One of the main components of the red chilli is capsaicin, an active ingredient with several beneficial properties attributed to chilli; other substances are capsanthin, various salts and natural trace elements and lecithin (contained particularly in the seeds).
It is important to remember the remarkable presence in chili of vitamin C, which, among its other functions, plays an important role in defence against infection.
Moreover, thanks to its antioxidant properties, it appears to inhibit the development of cancer of the stomach.
It is particularly interesting to observe the effect of the regularization of blood circulation that chilli plays in the human body combined with a beneficial effect in cases of inflammation.
If administered orally, capsaicin causes a greater secretion of digestive enzymes aiding the digestive process.
Chilli, in addition to helping blood circulation, is an effective vasodilator, and it improves the elasticity of blood capillaries; it was found that in the regions where it is widely used, diseases like heart attacks, arteriosclerosis and high cholesterol are considerably limited.
Finally it seems that even hair benefits from the use of chilli; In fact, better blood circulation would have positive effects on the life of the hair bulbs.
It is important to remember that, as with all foods, one should not exaggerate in its use, otherwise this healthy food product could be dangerous and cause health problems.